Dentalcare West
  • About Us
  • Treatments
  • Homecare Tips
  • Finance Options
  • Contact Us
(09) 818 8855
General Family Dentistry
  • Fillings
  • Examinations and x-rays
  • Dental Hygienists
  • Teeth Whitening
  • Porcelain Crowns
  • Dental Bridges
  • Veneers
  • Wisdom Teeth
  • Tooth Extractions
  • Free Dental Care for Teenagers
  • Root Canals
  • Mouth Guards
  • Oral Cancer Screening
Orthodontics
  • Orthodontics for Kids
  • The Process - what you need to know
  • Types of braces
  • Orthodontics for adults
  • Invisalign
  • Invisalign Teen
  • Braces Care
  • Orthodontic FAQ
Dental Implants
  • Fees and Offers
  • All-on-4™
  • FAQs
Cosmetic Dentistry
  • Smile Makeovers
  • Tooth Whitening
  • Gum Lift
  • Invisalign
  • Crowns
  • Veneers
Emergency Care
  • Chipped or broken teeth
  • Tooth ache
  • Abscesses and infections
  • Nervous patients
  • Wisdom Teeth
  • Lost crowns, veneers or fillings
  • Gum Disease
  • Bad Breath
  • Bleeding Gums
  • Tooth Sensitivity
  • Sports Injury or Trauma
  • Broken dentures or partials
  • Dry Mouth
Sleep Dentistry
    Dentures
      High-Tech Dentistry
        Before you go to Thailand
          • About Us
          • Treatments
          • Homecare Tips
          • Finance Options
          • Contact Us
          • Fillings
          • Examinations and x-rays
          • Dental Hygienists
          • Teeth Whitening
          • Porcelain Crowns
          • Dental Bridges
          • Veneers
          • Wisdom Teeth
          • Tooth Extractions
          • Free Dental Care for Teenagers
          • Root Canals
          • Mouth Guards
          • Oral Cancer Screening
          • Orthodontics for Kids
          • The Process - what you need to know
          • Types of braces
          • Orthodontics for adults
          • Invisalign
          • Invisalign Teen
          • Braces Care
          • Orthodontic FAQ
          • Fees and Offers
          • All-on-4™
          • FAQs
          • Smile Makeovers
          • Tooth Whitening
          • Gum Lift
          • Invisalign
          • Crowns
          • Veneers
          • Chipped or broken teeth
          • Tooth ache
          • Abscesses and infections
          • Nervous patients
          • Wisdom Teeth
          • Lost crowns, veneers or fillings
          • Gum Disease
          • Bad Breath
          • Bleeding Gums
          • Tooth Sensitivity
          • Sports Injury or Trauma
          • Broken dentures or partials
          • Dry Mouth
          Sleep Dentistry
          Dentures
          High-Tech Dentistry
          Before you go to Thailand
          Extra print file Daydreaming 2590x780mm CMYK  30cm at 300dpi 1.jpg

          Teeth Whitening

          General Family Dentistry

          • Veneers
          • Porcelain Crowns
          • Root Canals
          • Oral Cancer Screening
          • Teeth Whitening
          • Tooth Extractions
          • Mouth Guards
          • Wisdom Teeth
          • Dental Bridges
          • Dental Hygienists
          • Examinations and x-rays
          • Fillings
          • Free Dental Care for Teenagers
          • Back to all treatments
          Back to all treatments

          If you would like your teeth whitened rather than just the surface staining removed, you may like to have your teeth whitened professionally. Our Hygienists are experienced in teeth whitening processes using gels and laser lights. For more information please go to our Teeth Whitening page.

          While you’re here:

          We all know it’s important to brush and floss daily, but to get the best results you need to make sure you’ve got the right technique. Here are a few tips that well help keep that smile healthy and gleaming!

          5 tips for effective brushing:

          1. Brush after breakfast to remove any food particles as well as plaque that has built up after your sleep. We also suggest you brush before bed, as sleeping decreases your saliva leaving your teeth more vulnerable to bacterial acids.
          2. Brush lightly – brushing too hard can cause gums to recede. Plaque attaches to teeth and can't be totally removed by rinsing, but just a light brushing will do the trick. Try holding your toothbrush the same way you hold a pen. This encourages a lighter stroke.
          3. Brush for at least two minutes. Set a timer if you have to, but don't skimp on brushing time. Longer is fine, but two minutes is the minimum time needed to adequately clean all your teeth.
          4. Always use a toothbrush with "soft" or "extra soft" bristles. The harder the brush, the greater the risk of harming your gum tissues and causing recession.
          5. Change your toothbrush regularly. As soon as the bristles begin to splay, the toothbrush loses its ability to clean properly. Throw away your old toothbrush after three months or when the bristles flare, whichever comes first. If you find your bristles flaring much sooner than three months, you may be brushing too hard. Try easing up.

          5 tips for effective flossing:

          1. Although there is no research to recommend an optimum number of times to floss, most dentists recommend a thorough flossing at least once a day.
          2. Take your time. Flossing requires a certain amount of dexterity and thought. Don't rush.
          3. Choose your own time. Although most people find that just before bed is an ideal time, many oral health professionals recommend flossing any time that is most convenient to ensure that you will continue to floss regularly.
          4. Don't skimp on the floss. Use as much as you need to clean both sides of every tooth with a fresh section of floss. In fact, you may need to floss one tooth several times (using fresh sections of floss) to remove all the food debris.
          5. Choose the type that works best for you. There are many different types of floss: waxed and unwaxed, flavoured and unflavoured, ribbon and thread. Try different varieties before settling on one. There are tougher shred-resistant varieties that work well for people with rough edges that tend to catch and rip floss.
          Dentalcare West
          182 West Coast Road, Glen Eden, Auckland
          Tour Our Clinic
          Opening Hours
          • Monday7am - 7pm
          • Tuesday7am - 7pm
          • Wednesday7am - 7pm
          • Thursday7am - 7pm
          • Friday7am - 5pm
          • Saturday9am - 5pm
          • SundayClosed
          Contact Us
          • (09) 818 8855
          • [email protected]
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